Bodymind Science Training app for iPhone and iPad
4.6 (
4816 ratings )
Photo & Video
Health & Fitness
Developer: Bodymind Science LLC
Free
Current version: 1.0, last update: 4 years agoFirst release : 22 Mar 2019
App size: 29.33 Mb
This app provides access to videos produced by Bodymind Science LLC. They demonstrate methods used in Bodymind Training (BmT). The objective of Bodymind Training is to help people develop self-regulation. These videos provide a graduated, self-paced training program that enables participants to shed stress-related patterns and increase functional resilience by bringing the nervous system into a more balanced state.The practices are based on traditional Asian bodymind practices, and backed by cutting-edge neuroscience.